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How Vitamin C Helps Our Body
May 24, 2020

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Vitamin C (ascorbic acid) is a vitamin your body needs to form blood vessels, cartilage, muscle and collagen in bones. Vitamin C is also vital to your body’s healing process.

An antioxidant, vitamin C might help protect your cells against the effects of free radicals — molecules produced when your body breaks down food or is exposed to tobacco smoke and radiation. Free radicals might play a role in heart disease, cancer and other diseases. Vitamin C also helps your body absorb and store iron.

Why do we need Vitamin C?

Vitamins, including vitamin C, are organic compounds. An organic compound is one that exists in living things and contains the elements carbon and oxygen.

Vitamin C is water soluble, and the body does not store it. To maintain adequate levels of vitamin C, humans need a daily intake of food that contains it.

Vitamin C plays an important role in a number of bodily functions including the production of collagen, L-carnitine, and some neurotransmitters. It helps metabolize proteins and its antioxidant activity may reduce the risk of some cancers.

Main Benefits of Vitamin C

Vitamin C is a strong antioxidant
Antioxidants act to protect the cells and limit the damage by stabilizing and mopping up free radicals. So Vitamin C, Vitamin E and Beta Carotene could help keep the body younger and protect it against serious life threatening conditions.

Studies show that consuming more vitamin C can increase your blood antioxidant levels by up to 30%. This helps the body’s natural defences fight inflammation.

Vitamin C lowers your blood pressure
As vitamin C is water soluble, it also acts as a diuretic causing the kidneys to remove more sodium and water from the body, which helps to relax the blood vessel walls, thereby lowering blood pressure.

Lower blood pressure also means that you have less chance of having a stroke and increased cardiovascular health, which is so important today as many people suffer from cardiovascular disease.
Vitamin C boosts your immune system
We’ve already heard of how vitamin C prevents curable diseases such as scurvy and how it combats a variety of diseases. As a result, it boosts your immunity and has been found to stave off illnesses such as colds and flu.

Studies show that vitamin C is essential to stimulate the immune system by increasing the strength and protection of the organism. Due to its role in reducing inflammation, it is essentially for immunity and general health.

Vitamin C increases your iron absorption
Vitamin C-rich fruits such as goose berry has been reported to increase the bioavailability of iron from staple cereals and pulses. We know that iron’s main role is to increase the body’s ability to carry oxygen through the blood and deficiency can result in anaemia. Therefore, vitamin C is highly beneficial to this process.

Vitamin C helps maintain healthy skin and hair
If you want clearer skin and stronger hair then vitamin C plays a major role in making sure this becomes a reality. Vitamin C helps build the protein collagen and coupled with the aforementioned absorption of iron you’ll not only have healthier skin and hair but you’ll maintain it.

 

What Else?

Watch KINGS Herbal’s Official YouTube Channel to learn more about how to be healthier and stronger against diseases.

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Mahalagang Paalala: Anumang uri ng food supplement ay hindi gamot at hindi maaaring gamiting panggamot sa anumang uri ng sakit.


KINGS Herbal Food Supplement is a fusion of choicest and freshest herbs, vegetable, and fruits that has loads of benefits – promotes energy and wellness, good source of antioxidant to the body, increases metabolism and stamina, nourishes the nervous system, strengthens the immune system, and normalizes blood sugar.

Naturally good and pure. KINGS Herbal Food Supplement has undergone minimal processing to prevent and minimize the alteration and disintegration of nutrients naturally found in the raw herbs.

Health Benefits
KINGS Herbal Food Supplement has been known to help in the following diseases and conditions: Diabetes, Cancer, Prostate Cancer, Hypertension, Sleep Disorder, UTI, High Cholesterol, Stroke, Hypertension, High blood Pressure, Asthma, Leukemia, Bronchitis, Liver Disease, Lung Disease, Colds, Migraine, Cough, Osteoporosis, Dengue, Ovarian Cyst, Paralysis, Dysmenorrhea, Pneumonia, Emphysema, Fatigue, Psoriasis, Gall Bladder Stone, Rheumatism, Gout , Heart Condition, Tonsillitis, Tuberculosis, Insomnia, Kidney Failure and others.

To know more, please contact us:
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